Stand Up Paddle Board Yoga Sausalito

Psupa endorsed onboardsup classes are traditional yoga pilates and fitness core classes taught on the water on floating boards.

Stand up paddle board yoga sausalito.

Sun wind water and earth. Enjoy learning while adapting to the motion of the board. Your mat is a stand up paddleboard. Meet leigh founder of onboardsup yoga.

Stand up paddle yoga. 22 reviews of onboardsup yoga leigh claxton is an amazing yoga teacher. After a brief introductory training session it s time to hit the water. In addition to her many yoga and fitness certifications she is a founding director of the professional stand up paddle association and has stand up paddle master instructor certifictates with the psupa asi wsupa and is active in the us coast guard auxially.

Experience the challenge of balancing on the moving water and strengthen your core and leg muscles. Stand up paddle yoga. Sausalito bed and breakfast. Enjoy learning while adapting to the motion of the board.

Stand up paddle board yoga on san francisco bay onboardsup yoga learn yoga on a stand up paddle board on richardson bay. Take a stand up paddleboard down the sausalito waterfront. A sausalito class of stand up paddleboarders heads out into san francisco bay ahead of a class of kayakers. The world is your studio and all of the elements have been invited.

Class description onboardsup classes are traditional yoga pilates and fitness core classes taught on the water on floating boards. Karl mondon bay area news group on our approach to the beach the wind picks up and i. Leading educating playing and caring since 1982. Last minute hotels in sausalito.

The world is your studio and all of the elements have been invited. The wildlife in richardson bay is diverse and includes harbor seals sea lions pelicans cormorants and more. Starting from sea trek s location in bay model we ll get you outfitted with life jackets paddles and paddleboards. Sea trek sausalito ca offers a variety of kayak and stand up paddle board rentals and trips around the san francisco bay area as well as baja mexico.

Your mat is a stand up paddleboard. If you are looking for a great work out love the outdoors and want an adventure with a great work out sup yoga with onboard sup yoga is for you your family and friends. Things to do in sausalito. The ability to deepen your yoga practice is increased and some find poses are actually easier to achieve while on the water.